Meal Plans & Recipe Guides

13

Gluten & Dairy Free

Enjoy 4 weeks of Healthy and EASY gluten and dairy-free meal prep Ideas AND recipes!

Cost: $20

Gluten and dairy free

High Protein Meal Plan

Enjoy 4 weeks of Healthy and EASY High Protein Meal prep ideas  and recipes.

Cost: $20

high protein meal prep guide

Happy Hormones Meal Plan

Enjoy 4 weeks of Healthy and EASY meal prep ideas and recipes to make your hormones HAPPY!

Cost: $20

hormone health meal plan

Testimonials

Elderberry Elixir: I just wanted to reach out and say I faithfully take your syrup and I have not gotten sick yet this school year. As my first year at a brick-and-mortar K-12 school, I am honestly shocked! I deal with vomit and stuffy noses all the time!! I always tell people it’s because of your syrup! THANK YOU!

Hormone Harmony Tea: Y'all, I bought this to try and help with some stress I have been dealing with these past few weeks with work and life.  I didn't realize it worked so well until after today!  Today was STRESSFUL, and I was very snippy. I drank a cup of this tea and my day has gone so much better.  I thought maybe it was like a "placebo" effect. However, I was so go go, go , go today I didn't have time to play with my own mind! It truly helped me calm my anxious mind and body.

Hormone Harmony Tea: Loving the tea! It tastes great, and there is no need to add any sweeteners.  I've been drinking mine in the evening, it relaxes me and I sleep well. I still take my magnesium at night but incorporating the tea with the magnesium I haven't had any night sweats! 

Hormone Harmony Tea: I shared your tea with a co-worker today and she told me how much she loves it!! She likes the taste! She also woke up early like she always does and drank it then went back to sleep for 45 minutes.  She said she's never able to fall back asleep!! 

Hormone Harmony Tea: I was pleasantly surprised with the flavor of the tea! I'm always a bit hesitant trying loose leaf due to the flavors but this was very nice!